When I say pleasure
I don't just mean
mind-blowing orgasms
ABOUT
I also mean a deeper connection to your body, your sensations, your emotions, the present moment and those you share it with.
WELLNESS THAT IS
rooted in the power of pleasure
supported by holistic practices
anchored in modern science
The philosophy behind
pleasurely
Pleasurely is an online space dedicated to helping you cultivate wellness through embodying pleasure and nurturing mindful intimacy with yourself and others.
It's founded on the belief that pleasure is essential to wellbeing and that every body deserves to feel pleasure.
This is a space to expand your definition of pleasure - releasing the shame, the guilt and the pressure so that you can embrace a definition that is more authentic, fulfilling and empowering - inside and outside of the bedroom.
By taking inspiration from ancient practices and merging them with modern science, my desire is to share with you tools and practices that nurture your wellbeing in the comfort of your home so you can reconnect to what feels good inside of your body and relationships despite the hustle and bustle of a busy schedule.
Cat
FOUNDER, pleasurely
Why is pleasurely unique?
GOING BEYOND
HOLISTIC
EMBODIED
Merging modern science, ancient philosophies and embodiment practices for a holistic approach to pleasure and wellness
Working in harmony with the power of the mind and the wisdom of the body so you can truly feel more pleasure in your body and relationships
Embracing a definition of pleasure that goes beyond sex to enjoy the sensuality of the present moment and cultivate what makes us feel most connected
VALUES
COMPASSION
Heartfelt support and grounded presence
CONNECTION
Honouring the connection between your mind & body + creating a safe space to feel
CURIOSITY
Exploring in non-judgment and playfulness
MINDFULNESS
Being intentional and observing what arises in openness
AUTHENTICITY
Welcoming the known and the unknown of your full self
About the founder
If we haven't met yet, I'm Cat. I'm a Somatic Coach dedicated to helping you unblock, reclaim and expand pleasure in your body and relationships. I'm not just talking about sexual pleasure but also everyday pleasure - even in the small moments.
My journey has been deeply influenced by ancient philosophies and embodiment practices. Through exploring, practicing and studying yoga and Tantra, I've come to realize the importance of cultivating pleasure as an intentional practice, not just in sex and relationships but in all aspects of life. I believe that when we are connected to our pleasure, that’s also when we’re most connected to our sense of aliveness.
As a coach, I believe there are infinite ways to explore and experience pleasure, so I'm not here to give you a copy-paste definition. I'm here to guide you in finding your own - and embodying it fully.
I'm honoured that you're here and I'm excited to support you on your pleasure journey.
My approach
mind
Helping you get out of your head and create more space for connection, inner knowing and presence
body
Supporting you in connecting to the wisdom of your body and the power of feeling - sensations and emotions
energy
Helping you harness the intangible yet very real thing that lights you up from the inside
Making space for change
Feeling more pleasure is not about feeling pleasure all of the time, learning about new sex techniques or buying a new sex toy. It’s not even just about sex either. It's a journey of re-connection. It's about getting in touch with what nurtures your body and relationships and cultivating what helps you flow back to a pleasurable state.
To me, that happens through working with the connection between the mind and body. That's why I integrate mindfulness and somatic practices based on modern science and ancient philosophies to help you embody pleasure inside and outside of the bedroom. I believe that it's in the integration of our full experience that transformation happens.
Pause
Feel
Expand
Observe
Alchemize
Release
Integrate
Side note
on Tantra
Tantra is often associated with sexuality, but it's much deeper than that. So it's important for me to honor that Tantra is a powerful ancient Eastern philosophy. What I share through my coaching is my own embodiment and integration of certain practices I had the chance to discover through my studies. I invite you to learn more about the origins of Tantra here.
Some of my favourite tools
Breath
Movement
Meditation
Trainings &
Certifications
Sexual Health Certificate | Laval University
Love, Sex & Relationship Coach | VITA
Tao Tantric Arts Facilitator | Global School of Tao Tantric Arts
Kundalini Yoga Instructor 220h | Kundalini Research Institute
TM
What I don't do...
𐄂
Diagnoses
𐄂
Treatments
𐄂
Psychotherapy
My work is...
✔︎
Desire centred - together, we work with where you are in the present moment to help you get to where you desire.
✔︎
Co-created with you - the dynamic is based on collaboration and consent so you can actively take part in the change you wish to create.
✔︎
Trauma informed - practices are sensitive to past experiences and are adapted for how these experiences can show up in the present moment.
Please note
You deserve to get the most appropriate support for where you are in the present moment.
Coaching is meant to optimize the well-being of people who are not suffering nor in distress.
As my work is not psychotherapy, I invite you to consider getting the help of a licensed therapist if needed.
Ready to expand your pleasure?
Book your free exploration call and get started.